Postural Rehabilitation in Burlington
Structured work on how you hold and move your body, built around what a postural assessment finds.
Why Posture Gets Attention Here
How the body holds itself affects how every part of it works. Forward head posture, rounded shoulders and a flattened neck curve are patterns we see constantly, and they tend to build slowly through desk work, phone use and driving.
Dr. Brad and Dr. Lynne have built their practice around this, and postural analysis is part of the assessment for everyone who comes in, not an add-on.
What the Work Involves
Postural rehabilitation combines hands-on chiropractic care with specific exercises and adjustments to how you sit, stand and set up your working day. The exercise side matters, because posture is held by muscles and habits, and those respond to training rather than to treatment alone.
You get a set of things to do at home between visits. How involved that is depends on what we find and what fits your week.
We will recommend specific postural exercises, and possibly traction exercises, depending on your needs.
Who It Suits
People with neck and shoulder tension from desk work, headaches that track back to how they hold their head, mid-back stiffness, and parents who have noticed a child developing a forward head or uneven shoulders.
We assess how you stand and move, not only where it hurts, and we talk you through what we find before starting anything.
Meet Your Practitioners
How is this different from regular chiropractic care?
Do I need to do exercises at home?
How long does it take to see a change?
Is it suitable for children?
Curious What Your Posture Looks Like? Get in Touch.
Posture checks are complimentary, so you can find out before deciding anything.