Skip to content
The Blog

Posture, Movement and Recovery, Page 3

Practical guidance on posture, movement, and recovery, from our team.

Posture Check
Feb 27, 2022

Posture Check

Computer Headaches Or Headaches From Your Computer? Last time we talked about how forward head posture (tech neck) can cause those 2 hot spots in your

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Posture Tips
Feb 15, 2022

Posture Tips

Computer Headaches Or Headaches From Your Computer? Last time we talked about how forward head posture (tech neck) can cause those 2 hot spots in your

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Computer Fatigue
Feb 13, 2022

Computer Fatigue

Computer Headaches Or Headaches From Your Computer? Last time we talked about how forward head posture (tech neck) can cause those 2 hot spots in your

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Posture And Back Pain
Feb 3, 2022

Posture And Back Pain

Computer Headaches Or Headaches From Your Computer? Last time we talked about how forward head posture (tech neck) can cause those 2 hot spots in your

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Computer Headache
Jan 25, 2022

Computer Headache

Computer Headaches Or Headaches From Your Computer? Last time we talked about how forward head posture (tech neck) can cause those 2 hot spots in your

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Forward Head Posture
Jan 20, 2022

Forward Head Posture

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Wrist Pain
Jan 17, 2022

Wrist Pain

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Back Problems
Jan 13, 2022

Back Problems

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Jaw Dislocation
Dec 14, 2021

Jaw Dislocation

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Patient Stories
Dec 10, 2021

Patient Stories

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Structural Sleep Issues
Nov 14, 2021

Structural Sleep Issues

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Stress And Insomnia
Nov 11, 2021

Stress And Insomnia

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Trouble Sleeping
Nov 4, 2021

Trouble Sleeping

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Sleeping Assessment
Nov 3, 2021

Sleeping Assessment

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Postural Consultation
Nov 2, 2021

Postural Consultation

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Spinal Development
Oct 7, 2021

Spinal Development

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Aging Posture
Oct 6, 2021

Aging Posture

Aging Posture Can Start At An Early Age It is the most common posture distortion in the middle part of your back; the thoracic spine.It can reduce lung

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
painkillers
Sep 23, 2021

painkillers

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Backpacks and Tech Neck
Sep 18, 2021

Backpacks and Tech Neck

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
spinal alignment
Sep 10, 2021

spinal alignment

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Fatigue And Low Energy
Sep 5, 2021

Fatigue And Low Energy

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Back Pain Relief
Aug 26, 2021

Back Pain Relief

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
DSAug 25, 2021

Depression Solutions

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more
Sleeping Posture
Aug 6, 2021

Sleeping Posture

Good Posture Can Help You Feel Better Hello again. Dr Brad here.So how have you been feeling the past 14 months during these lockdowns?More headaches

Dr. Brad IvanchukDr. Brad Ivanchuk
Read more