Ear Infections And Diet

“Here Are Two Dietary Considerations For Fighting Ear Infections”

ear infections and diet burlington
Last week in our question – answer I explained how chiropractors can help children and even adults who suffer from ear infections.

Aside from chiropractic care there are 2 dietary considerations that are very important for you to understand.

First of all, if you have an ear infection you need to eliminate all forms of sugar form your diet.

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The reason why is sugar can impair the function of your immune system and sugar also feeds the germs that you are trying to get rid of.

This means no fruit, no fruit juice and no candy of any kind.

The worst thing you can do when your child is cranky with a fever, a runny nose and plugged ears is to give them candy or a lollipop to suck on.

Secondly, you also need to eliminate all creamy foods and thick fluids from their diet.

This means no milk, no chocolate milk, no cheese, no creamed cheese, no ice cream and no yogurt.

These types of food will only keep the sinuses, nose and ears goopy which will prolong colds and ear infections.

Replace with fresh cut vegetables, good old-fashioned homemade chicken noodle soup and clear fluids such as water or decaffeinated organic tea until the ears have cleared.

If you find you are pounding down the antibiotics due to recurring ear infections, you need to get checked for subluxation at C1 and C2.

And you need to check up on the diet to make sure you are not inadvertently feeding the infection.

If you have any questions on this topic or any other health concerns you may have or your family may have, please give me a call.

Remember that consultations in our office are always free of charge and family appointments are always available because spinal problems do tend to run in families.

Our phone number is 905 335 LIFE (5433).

Life Chiropractic … helping families just like yours build vibrant, healthy, drug-free lives for over 25 years in Burlington.

Click Here To book a Free Initial Consultation With Dr. Brad

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